Day 1
Today's change is breakfast. Instead of sugary cereal or eggs with sausage and a toaster waffle covered in syrup, I chose something a little different.
Breakfast was a 2 egg omelet with grape tomatoes, spinach, and a small sprinkle of shredded cheese with a side of about 1/4 cup of mixed berries. It was delish and looked really pretty. Wanna see?
And for real, the tomato and spinach both fell out of the omelet when I was transferring them from the pan to the plate. It's like they were trying to pose for a picture. So I took one.
I'm still trying to decide what lunch will be. I'm a little hungrier than I was yesterday when I only ate yogurt and melons, but I don't want to ruin a good day. I REALLY need to find time for a trip to the grocery store.
If you came back to read this post, THANK YOU. If no one did, that's fine too because this is for me. I figure if I put it out there in the public, then maybe I will have more strength to stick with it and make better choices.
I read it! Good job! I love eggs. I find that telling someone makes me more accountable.
ReplyDeleteFirst, that looks delicious. I miss eggs. Even if you just do one egg and add an egg white, it will cut your calories down even more. I don't suggest vegan cheese to anyone, but the rice cheeses are def a good alternative if you are up to trying it. My doc suggests drinking a huge ass smoothie in the morning and following it up with oatmeal to keep you full for lunch, for what it's worth. And they can be SUPER tasty.
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